Cervical Cancer – For A Womans Eyes Only!

INTRODUCTION: Cervical cancer is a malignancy of the cervix uteri or cervical area. it is a carcinoma, typically made up of squamous cells, and is akin in some respects to squamous cell cancers of the head, neck and anus. These malignancies and cervical pre-cancers are classified by how they appear under a microscope.

In industrialized countries, the widespread use of cervical screening programs has reduced the cases of invasive cancer of the cervix by 50% or more. Human papillomavirus (HPV) infection is a necessary factor in the development of almost all cases of cervical cancer.

RISK: The most important risk factor in the development of cervical cancer is infection with a high-risk strain of human papillomavirus. Women who have many sexual partners (or who have sex with men or women who have had many partners) have a greater risk. The American Cancer Society provides the following list of risk factors for cervical cancer: human papillomavirus (HPV) infection, smoking, HIV infection, chlamydia infection, dietary factors, hormonal contraception, multiple pregnancies, exposure to the hormonal drug diethylstilbestrol (DES) and a family history of the disease.

Despite the development of an HPV vaccine, some researchers argue that routine neonatal male circumcision is an acceptable way to lower the risk of cervical cancer in their future female sexual partners. However, in men with low-risk sexual behaviour and monogamous female partners, circumcision makes no difference to the risk of developing the disease.

But having a risk factor, or even several, does not mean that you will get the disease. Several risk factors increase your chance of developing cervical cancer. Although these risk factors increase the odds of developing the disease, many women with these risks do NOT develop this disease. When a woman develops the cancer or pre-cancerous changes, it may not be possible to say with certainty that a particular risk factor was the cause.

when thinking about risk factors, it helps to focus on those that you can change or avoid (like smoking or human papilloma virus infection), rather than those that you cannot (such as how old you are and family history).

SYMPTOMS: Signs of advanced cervical cancer may include: no appetite, weight loss, fatigue, pelvic pain, back pain, leg pain, single swollen leg, heavy vaginal bleeding, leaking of urine from the vagina, and fracture of bones. Also, moderate pain during sexual intercourse and vaginal discharge are symptoms of the disease. HPV infection can be present for years without any symptoms.

TYPES: There are two main types of cervical cancers: squamous cellcarcinoma and adenocarcinoma. Although nearly all cervical cancers are either squamous cellcarcinomas or adenocarcinomas, other kinds of cancer also can begin in the cervix. These other kinds, such as melanoma, sarcoma, and lymphoma, occur more often in other parts of the body.

Certain forms of HPV are called “high-risk” types because they are often the cause of cancer of the cervix. More than 250 forms of human papilloma virus are acknowledged to exist (some sources indicate more than 200 subtypes). Together, HPV types 16 and 18 currently cause about 70% of infections. Human papilloma virus types 6 and 11 cause about 90 percent of genital wart cases. Different forms of HPVs cause warts on different parts of the body. Some forms cause common warts on the hands and feet. Other types tend to cause warts on the lips or tongue. Still other types of HPV may promote warts on or around the female and male genitalia and in the anal area.

TREATMENT: Treatment consists of surgery (including local excision) in the beginning stages and chemotherapy and radiotherapy in advanced stages of the disease. On June 15, 2006, the Food and Drug Administration approved the use of a combination of 2 chemotherapy drugs, hycamtin and cisplatin for women with late-stage (IVB) cervical malignancy.

Because of treatment, the five year relative survival rate for the earliest stage of invasive cancer of the cervix is 92%, and the overall (all stages combined) five year survival rate is about 72%. These statistics may be improved when applied to women newly diagnosed, keeping in mind that these outcome may be partially based on the state of treatment five years ago when the women studied were first diagnosed. With treatment, 80 to 90 percent of women with stage I cancer and 50 to 65% of those with stage II cancer are alive 5 years after diagnosis.

As the cancer metastasizes to other parts of the body, prognosis drops dramatically because treatment of local lesions is generally more effective than whole body treatments such as chemotherapy. Thirty-five percent of patients with invasive cancer of the cervix have persistent or recurrent disease after treatment. In most cases however the body’s immune system fights off the virus, and the infection goes away without any treatment.

CONCLUSION: The beginning stages of the malignancy may be completely asymptomatic. Types 16 and 18 are generally believed to cause about 70% of cases. Along with type 31, they are the prime risk factors for cancer of the cervix.

The medically accepted paradigm, officially recognized by the American Cancer Society and other organizations, is that a patient must have been infected with HPV to develop this form of cancer, and is therefore viewed as a sexually transmitted disease, however most women infected with high risk human papilloma virus will not develop the disease. There has not been any definitive evidence to support the claim that male circumcision prevents the disease, although some researchers say there is compelling epidemiological proof that men who have been circumcised are less likely to be infected with HPV.

Even though the pap smear is an effective screening test, confirmation of the diagnosis of this disease or pre-cancer requires a biopsy of the cervix. According to the US National Cancer Institute’s 2005 Health Information National Trends survey, only 40 percent of American women surveyed had heard of human papillomavirus (HPV) infection and only 20% had heard of its link to cancer of the cervix.

In 2008 an estimated 3,870 women in the USA will die of cancer of the cervix, and around 11,000 new cases are expected to be diagnosed. The American Cancer Society recommends that screening should begin approximately three years after the onset of vaginal intercourse and/or no later than 21 years of age.

The HPV test is a newer technique for cervical cancer triage which detects the presence of human papillomavirus infection in the cervix. Since more than 99% of invasive cervical cancers worldwide contain HPV, some researchers recommend that HPV testing be done together with routine cervical screening. HPV testing can reduce the incidence of grade 2 or 3 cervical intraepithelial neoplasia or cancer of the cervix detected by subsequent screening tests among women 32-38 years old according to a randomized controlled trial.

Figures suggest that cervical screening is saving 5,000 lives per year in the UK alone by preventing this disease. Worldwide, cancer of the cervix is the 5th most deadly cancer in women.

When Chemotherapy Is Necessary As An Adjunct To Lung Cancer Surgery

When a patient suffers from lung cancer (LC), diagnosing and treating the disease as soon as possible improves the prognosis. As long as the tumor remains localized, a surgeon can remove the affected tissue. Once the tumor metastasizes, however, surgery alone is no longer sufficient. Other forms of treatment – usually as an adjunct method to surgery – are necessary.

For most patients in whom lung cancer has reached an advanced stage, chemotherapy is recommended. This treatment strategy uses medications that are designed to kill cancerous cells that have spread into other areas of the body. It is a systemic approach. In this article, we’ll begin by briefly describing the types of surgery that are done to remove localized tumors. Then, we’ll clarify the reasons the disease may be inoperable, and explain how chemotherapy poses a solution.

Types Of Lung Cancer Surgery

If the tumor is contained within a small portion of the lung, a surgeon can perform a wedge resection. During this procedure, the diseased tissue, along with a ring of surrounding healthy tissue, is cut away and removed. Because the likelihood of the cancer returning is higher than with a lobectomy, the latter option is often recommended.

The left lung is comprised of two lobes while the right lung has three. During a lobectomy, your doctor will remove an entire lobe from the affected lung. If the tumor is located within two adjacent lobes, both are removed with a procedure known as a bilobectomy.

If the cancer has spread throughout the entire lung, and a lobectomy or bilobectomy are insufficient for removing the diseased tissue, a pneumonectomy can be performed. This is a procedure during which the entire organ is removed.

Each of the surgeries described above can be performed with minimally invasive techniques. That said, most hospitals and surgical centers continue to use thoracotomy to perform pneumonectomies.

Reasons Lung Cancer May Be Inoperable

The term “inoperable” is often misunderstood by patients. Many mistakenly believe it means the lung cancer cannot be cured. In reality, when LC is considered inoperable, it merely means that surgery is not the most appropriate treatment method. This may be due to many factors.

For example, small cell lung cancer is often diagnosed after the disease has already metastasized. Hence, surgery as the primary treatment path is ineffective. With non-small cell lung cancer, the disease becomes inoperable once it reaches stages 3B or 4. At that point, it has spread outside the lung. Another reason involves the location of the tumor. If it is located near the heart, many surgeons will be reluctant to proceed.

If the illness is deemed inoperable, alternative forms of treatment can be administered. As already noted, one of them is chemotherapy.

The Role Of Chemotherapy

The chemicals used during chemotherapy seek out and kill cancerous cells. Unfortunately, many healthy cells are also affected, which is the reason patients experience side effects. Because each drug focuses on cells that are active within a specific stage, multiple drugs are often administered simultaneously. This helps ensure the broadest possible coverage.

Chemotherapy may be given for a number of reasons, including the spread of cancerous cells beyond the lungs. This is often done in addition to a lobectomy or pneumonectomy. In many cases, chemotherapy can also be administered to shrink a tumor. Doing so can potentially turn a case of LC that was previously considered “inoperable” into one in which surgery offers a viable cure.

The downside to this form of treatment are the side effects. There are various medications that can be used (e.g. carboplatin, gemcitabine, vincristine, etc.) and each may cause a different set of symptoms. You might experience hair loss, nausea, digestive problems, fatigue, or a loss of appetite. However, given that chemotherapy can help cure lung cancer, these side effects represent an acceptable tradeoff for most patients.

Your physician can recommend an appropriate treatment plan based on the staging of the disease, location of the tumor, and your overall health. Even if a lung cancer is considered inoperable, it can still be cured.

Oral Cancer – Talk To Your Dentist About Your Screening Options

Each year, approximately 35,000 Americans will develop oral cancer. Early detection and treatment is essential for a positive prognosis. Professionals in the general dentistry industry advocate that at least a visual screening be routinely performed. However, this serious type of cancer is rarely discussed during most office visits. This makes it vital to be proactive and discuss your screening options with your dentist.

The first step in discovering malignancies in the oral cavity is a routine oral exam at each visit. During this unobtrusive screening, the dentist inspects the inside of the mouth, checking for abnormalities. He or she may want to run further tests on any sores or red or white patches that are found, even though the majority of these irregularities are benign. The most widely accepted method for early screening is a visual inspection by a trained professional, but there are also a couple of tools that can be used to assist.

You may be asked to rinse out your mouth with a blue dye which attaches to abnormal cells, making them easier to detect. Alternatively, your dentist may shine a special kind of light into your mouth. This may aid in the detection of unhealthy cells by making them appear as a different color than healthy ones. Neither of these tests can screen for cancer, however, so if the dentist identifies an area that they are suspicious of, they may want to have it biopsied. This is the only test that definitively confirms or denies the existence of cancerous cells.

There are a number of symptoms to watch out for if you are concerned about developing oral cancer. It often starts out as a red or white spot anywhere in the oral cavity, including on the lips, gums, cheek lining, tongue and palate. Other symptoms to be aware of include: mouth sores that do not heal, pain unrelated to any other known conditions, a change in the way teeth fit together, or difficulty controlling the muscles in the mouth. Alcohol use and smoking greatly increase the occurrence, though it can develop in patients who do not drink or smoke. It also generally occurs in people over the age of 40.

Periodontitis, or gum disease, is unrelated to the development of oral cancer, so even if a person has excellent oral hygiene, they may still be at risk. Talk to your doctor or dentist about in-depth screenings if you have some of the possible symptoms, a history of oral cancer or concerns about the disease. The greatest risk is failure to identify the problem before it has spread (metastasized) into the lymph nodes or other areas of the body.

Reproduction permitted only when all active hyperlinks are included. 2010 All rights reserved.

Learn to Identify the Signs and Symptoms of Ovarian Cancer

Ovarian cancer is a topic that is very dear to my heart as I have just recently lost my wonderful 80 year old mother to this terrible disease. She fought it for over 2 years, but lost her battle in the end. The best chances for successful treatment and survival of this type of cancer is early detection , but many times this is not the case as the symptoms of this disease are very silent and many times it is not discovered until it has reached the advanced stage. Studies have shown that there are some general symptoms that may show for ovarian cancer and all women should be aware of them and if they experience any of them, they should not waste any time in seeing their doctor. It is also recommended that all women that are over the age of 18 have an annual pelvic examination. Lets take a look at some of the symptoms that may occur for women who have ovarian cancer.

The most common symptoms that may occur are those of indigestion, changes in bowel movements and bouts of nausea. Some women may also experience pelvic pain, but a lot of them who have ovarian cancer do not. Other symptoms include as mentioned pain in the pelvic area or abdomen, pressure, discomfort, swelling, nausea, gas, urgent urination, abnormal weight loss or gain in the abdomen area, abdomen swelling, pain during intercourse, leg pain and bleeding in the vagina.

Studies conducted on women with ovarian cancer showed that many of the them suffered from the same common symptoms of the disease and often experienced them 12 or more times during the month. Research was conducted on women with ovarian cancer and women who did not have it. These symptoms included pain in the pelvic and abdomen area, bloating of the abdomen, urgent and frequent urination, feeling full after eating very little and overall difficulty in eating at all.

If you are experiencing or think that you have any of the above symptoms, then you should contact your doctor as soon as possible . He will be able to schedule the proper tests for you to determine if you do have ovarian cancer and what stage it is in and what treatment options are available to you. It is also recommended that you meet on a daily basis with your gynecologists for several weeks to have a complete study of the disease.

Ovarian cancer, in the preliminary stage, is usually asymptomatic. As the cancer progresses, the first noticeable symptoms are usually abdominal discomfort and bloating or swelling. These are the symptoms that are often ignored or are blamed on other causes. Any symptoms that persist should be discussed with your health care professional. If this cancer is caught in the early stages, the survival rate is much higher.

I hope that you found this information useful and if you would like more information on ways to live healthy, then please visit my healthy living web site where you will find great information to help you live a long and healthy life.

Health Tips to Avoid Estrogen Dominance

As one who has always been interested in the science of why people get sick, it appears that many doctors now agree that our polluted world causes many debilitating diseases.

The number one problem that appears to be a source of some of today’s most serious diseases is estrogen dominance. This is common in men, women and children and studies show it can be a precursor to illnesses such as breast cancer, prostate cancer, testicular cancer, BPH, stroke, ovarian cancer, cysts, tumors, fibroids, endometriosis, lupus, thyroid issues, colon polyps, belly fat, and more.

Estrogen plays an important role in reproductive processes, but excessive amounts can lead to serious illnesses. We get excess estrogen from environmental toxins that are called xenoestrogens, or estrogen mimicking compounds, such as plastics and pesticides. Hormones injected into chicken and beef to make the animals fatter for the market are also estrogen mimicking compounds. Phthalates, plasticizers that cause plastics to be flexible, sturdy or transparent are in shampoos, cosmetics, plastic toys, paints, and pesticides. It is known that they are a reason for our abdominal obesity epidemic and reduction in testosterone in men.

Fortunately, phthalates are recently being phased out in Europe and the US for children’s toys and child care articles. Congress enacted the Consumer Product Safety Improvement Act in 2008, (http://en.wikipedia.org/wiki/Pthalates), which restricts the manufacture or sale of child care articles containing phthalates, but they are in many other products as well.

Many people are not aware of this tremendous health issue affecting adults and children and I fear what kind of future our young people have who will have a lifetime of this exposure.

How do you know you have estrogen dominance based on the Fingernail and Tongue Analysis Method?

1. Cherry angiomas on the torso that then spread to other areas of the body. Cherry angiomas are strawberry colored raised dots on the skin.
2. Red dots on the tongue, primarily on the sides and back of the tongue
3. Lack of moons (lunalae) on the three middle fingers of each hand, signifying lack of cellular oxygen.

What can we do to limit our exposure to these estrogens?

* When possible, purchase only hormone free chicken and beef from your grocery or health food store.
* Limit your restaurant meals to also avoid hormones in the beef and chicken.
* Only purchase organic vegetables and fruits, when possible. Grow your own organic vegetables in your garden or earthboxes on your patio. It is a very inexpensive way to provide organic food for your family.
* Add fiber to your diet. Excess estrogen is excreted in the bowel. If constipated, the estrogen is reabsorbed into the body.
* Don’t use plastic tableware or dishes for your family, especially your children.
* Please make sure your baby does not drink from a baby bottle made with BPA. BPA free bottles are widely available now.
* Don’t refill a plastic water bottle. Stainless steel water bottles are available that can be filled with filtered water from the tap.
* It can be very harmful to put plastic in the microwave. The plastic will leach into your food at high heat. In fact, it is wise to limit the use of the microwave altogether.

There are natural products that studies show can cleanse the excess estrogen from the body. Check out our website below for more information.

Herbs For Colon Cleansing

If you’re searching for the best natural colon cleanse then try using herbal plants for your diet. Herbs are well known as an excellent cancer suppressant or at least have required elements to lessen the risk of colon cancer, through the elimination of the standards that causes the trouble in the first place.

The medical society is even slowly accepting the truth that some herbal plants are great for the body, especially if taken regularly. The healthy benefit one example is that your ginger root can give someone is the stimulation of the digestive system, to help you have a normal bowel movement and prevent constipation.

It is important that your person have fully functional colon, as the call to expel unwanted stuff with your intestine is critical. Moreover, using natural colon cleansing could possibly make it effective and safe. Right now, considering the variety of toxins and preservatives, dye and food coloring consumed every day the potential risk of experiencing constipation because of the mucus build-up along your intestine walls is already a guaranteed thing.

In fact, even with regular fiber diet there is no guarantee that your colon will be free of parasite, toxic and waste if you also indulge on unhealthy food every day. Fiber foods can help reduce the chance of build-up but it cannot solely steer clear of the inevitable from happening in case you would also not help yourself.

Natural colon detox, fiber foods and herbs can surely make any difference. If you will combine the three , there is a strong possibility that you can totally eliminate the impurities out of your body as well as ensure further reduce the potential risk of developing liver or colon cancer.

Some say that whatever they eat is an important reason why they are usually sick and in cases like this, what you drink or eat is now able to cause you to be well. No more investing in expensive medicines or exorbitant doctor fees when you’ve got herbal plants that you can make into tea daily. What�s more, if you also relish having fiber foods and exercise the art of cleansing then your probability of using a healthy colon can even increase tremendously.

Bowel cancer symptoms: Some Idea

Have you been feeling a bit too tired off late? Are you suffering because of an upset stomach? There could be several reasons behind this. In the first place, if you have a hectic schedule then it is natural for you to feel fatigued and tired. An hectic schedule also means indiscipline in terms of food habits. In all, if you are pressed for time and spend a lot of time at office then these problems would be common. However, the major concern here is, you should get a check up done before things turn ugly.

You may now be wondering the reasons we are saying so. Well, cases of bowel cancer is on the rise. The symptoms of bowel cancer are basically chronic fatigue symptoms. Therefore, if you wish to keep yourself on the safe side then better get a check up done if you ever experience the bowel syndrome symptoms described above.

However, it has to be remembered that you cannot afford to get yourself treated by any X, Y, Z doctor out there. If you wish to tide over the problem properly, then consult a good doctor specializing in the treatment of bowel syndrome symptoms. The question now is, where ad how to go about looking for such specialists? The answer to this question is quiet simple.

You can either seek referrals from friends and associates or search for consultants on the internet. The latter, in our opinion, would be a viable option for those pressed for time. All you need to do is enter relevant keywords into the search window tab and press the “go” button. There are hundreds of thousands of consultants available on the internet. With a bit of patience, you may just be able to find the best consultant for chronic fatigue syndrome.Have you been feeling a bit too tired off late? Are you suffering because of an upset stomach? There could be several reasons behind this. In the first place, if you have a hectic schedule then it is natural for you to feel fatigued and tired. An hectic schedule also means indiscipline in terms of food habits. In all, if you are pressed for time and spend a lot of time at office then these problems would be common. However, the major concern here is, you should get a check up done before things turn ugly.

You may now be wondering the reasons we are saying so. Well, cases of bowel cancer is on the rise. The symptoms of bowel cancer are basically chronic fatigue symptoms. Therefore, if you wish to keep yourself on the safe side then better get a check up done if you ever experience the bowel syndrome symptoms described above.

However, it has to be remembered that you cannot afford to get yourself treated by any X, Y, Z doctor out there. If you wish to tide over the problem properly, then consult a good doctor specializing in the treatment of bowel syndrome symptoms. The question now is, where ad how to go about looking for such specialists? The answer to this question is quiet simple.

You can either seek referrals from friends and associates or search for consultants on the internet. The latter, in our opinion, would be a viable option for those pressed for time. All you need to do is enter relevant keywords into the search window tab and press the “go” button. There are hundreds of thousands of consultants available on the internet. With a bit of patience, you may just be able to find the best consultant for chronic fatigue syndrome.

Can Cell Phone Radiation Causes Cancer?

Do you use a cell phone? Most people do. In fact, they have pretty much become something that no one can live without. No matter where you go, someone is talking into their cell phone, or has it shoved up against their head, listening. Unfortunately, those who use cell phones may be getting a little more than they bargain for. Cell phones emit something called electromagnetic radiation. This is a low, pulsing energy that can actually interfere with our cells.

Different studies have been done that link this radiation to brain tumors, cancer, and other health conditions. In fact, in one study done with mice, the incidence of cancer and tumors was higher when the mice were exposed to electromagnetic radiation than when they were not. Many other studies have been done, and they all point to the fact that cell phone radiation causes cancer and other problems with our bodies. The interesting thing to note is that when you hold the phone to your ear, the electromagnetic radiation can reach up to the middle of your brain. This puts your brain at risk! This is why there have been numerous brain tumors that are present on the side of the brain that gets exposed. That is scary news.

So, what can you do? You have become accustomed to using your cell for everything from business to staying in touch with the people you love. You are not going to give it up very easily. On the other hand, you don’t want brain tumors either. Well, here are some tips you can use to protect yourself and your family.

Try using a hands free accessory. While you can talk on the phone just like usual, you will not have the it too close to your body. It allows you the convenience of a cell phone but it reduces some of the risk of electromagnetic radiation and its effects.

Another thing that you can do is purchase a buffer that attaches to your cell phone. These are very helpful, and made out of all natural things. They pulse at the low level that electromagnetic radiation does, and the energy they put out helps neutralize the radiation.

Don’t allow children on the phone for more than a very short period of time. This will keep them from being exposed to electromagnetic radiation in large amounts or for longer periods of time. This may reduce their risks of developing brain tumors or other problems.

There is also a product that you can place in a room of your home which does the same thing as the attachment for the cell phone, however it works for all of the products that emit electromagnetic radiation. There is a certain amount of area that it covers as well.

Doing small things like this can help you protect your family from cell phone radiation and other types of electromagnetic radiation.

Hair Loss diseases and diseases causing hair loss

Hair fall and hair loss are two different things. The symptoms of hair fall include that which damages the hair shaft not the hair follicles, and even if hair follicles are affected, then that’s temporary which can be overcome with time and/or treatment. Hair loss is but the damaging of a hair follicle which impairs hair growth causing hair miniaturisation, permanent thinning of density, receding hair line and baldness.
The major cause of hair loss being androgenic alopecia or male pattern baldness which is the common baldness we see in men. It is neither a hair disease nor an effect of a disease causing hair loss, it is a natural characteristic due to genetic inheritance, which cannot be stopped or reversed. But with hair restoration it can either be restored by using the baldness resistance hair in the back of the scalp to be redistributed to the bald areas to achieve an even density. Hair loss medications can also accommodate to slow the hair loss down by fighting it, if not stop it.
Sometimes, the hair growth period is often disturbed wherein the lengthening period speeds up and sheds off sooner than it is supposed to. Once such condition is Telogen Effluvim which occurs due to malnutrition, illness, pregnancy and child birth, usually this kind of hair loss is temporary and as the health and hormonal secretions stabilize the hair density sustains with its former glory.
Diseases that cause hair loss include:
Hair loss and Thyroid disease
Thyroid is a gland which functions into circulating the balance of metabolism, and the production of oxygen in the body, and diseases like hyperthyroidism are believed to be causing temporary or permanent hair loss and baldness. Diffusive hair loss (DPA/DUPA) is diagnosed to be common among women who also have any thyroid disease or disorder, usually, such patients are hardly ideal candidates of hair transplant surgery, medication might be the only option to fight the hair loss that hair restoration.
Let’s face it, every individual experiences some amount of hair loss with due course of life, especially when they age. This doesn’t always have to end up in baldness or receding hairline, but in case of menopausal women, 2out of 3 women would affirmed that they had some amount thinning of the overall density of their hair.
Cancer Treatment
This is obviously the most widely known case, that cancer treatment medications and radiation, which is actually to destroy the carcinoma cells, does, in the process also destroy essential stem cells progenitor that are vital to promote hair growth. Hence baldness is irreversible.
Pregnancy and childbirth often results in telogen effluvium or shock loss, which can be permanent or temporary.

Why You Shouldn't Smoke If You Are Pregnant

According to research, people who smoke while taking oral contraceptives have a higher risk of acquiring cardiovascular diseases. The fertility rate of female smokers is 72% while Male smokers have 50% fertility rate. The chemicals in the tobacco also cause the fluid in the cervix to become toxic, causing the sperm to die faster so that it is difficult to get pregnant.

Did you know that your pulse rate and blood pressure alters when you smoke? It is only after 20 minutes, then it returns to normal.

If you are pregnant, or you already have a baby, and you still smoke, you are putting both your health and your baby’s health at risk. Studies show that the baby is strongly affected by the nicotine the mother gets from smoking. The nicotine that enters the body travels through the bloodstream and whatever travels through the bloodstream reaches the baby inside the mother’s womb. This situation could result in low birth weight, premature delivery, miscarriage and, sometimes, death of the baby.

Babies who have a mother or father who smoke are more prone to bronchitis, asthma and pneumonia. This is because they are exposed to smokers more often. Passive smoke can cause a lot of health problems for the baby.

It is not easy to quit smoking, but it is better if you decide to quit smoking now for the future of your baby. You are not only hurting your baby by smoking while you are pregnant but you will also be causing severe harm to their still developing lungs after they are born by smoking around them. You may as well quit before you even try to get pregnant.

If you quit smoking, the carbon dioxide and nicotine will be eliminated from your system and then you will regain your strength and your blood circulation will improve. You also reduce the risk of getting lung cancer as well.

You should also consider your appearance. Smoking speeds up aging and it makes you smell bad. It is also costly. Imagine how much money you can save if you quit smoking? I have no idea what cigarettes cost where you live but where I am they are nearly $ 4.00 per pack.

You should also seek support from your family and friends who do not smoke. You can also join support groups in your community or online. The American Lung Association, the American Cancer Society and your health insurance are some of the associations where you can get information about support groups to help you end this noxious habit.